Work-related stress is not a new concept. However, in recent years, the imbalance between work life and personal life has gotten worse, making the implications of work-related stress more visible to the workforce.

Youthful is an innovative Erasmus+ funded programme that plans to change how young people deal with stress-related work and life challenges. Its main goal is to equip youth workers with the necessary knowledge and practices regarding mindfulness, in order to be able to support youth to cope with work-related stress and improve their well-being and quality of life.

Stay tuned to learn about the Youthful Project and how it can help you improve your mental health.
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​Newsletter: bit.ly/3y2gazj
Press Release: https://tinyurl.com/mr37m9np
Mindfulness Curriculum: https://tinyurl.com/5fktysa5​
Web-app: https://youthful-project.eu/​

Follow the Project:
More Info: https://erasmus-plus.ec.europa.eu/projects/search/details/2021-2-SE02-KA220-YOU-000049064